Breathe. Move. Align.
A serene space dedicated to wellness, mindfulness, and self-discovery
FOR YOUR INNER PEACE
A serene space dedicated to wellness, mindfulness, and self-discovery
FOR YOUR INNER PEACE
10+
Years Experience
Sangeeta Bohra is a certified Yoga Trainer with a Master's degree in Yoga & Meditation. With over 8 years of teaching experience and 3,000+ students guided, she is deeply passionate about helping people create a healthier, balanced, and mindful lifestyle.
Her teaching blends traditional yoga practices with modern lifestyle needs, making yoga accessible, practical, and sustainable for all.
3000+
Students Trained
15+
Yoga Styles
100%
Satisfaction
I believe every student deserves personal attention and proper guidance on their wellness journey.
Master's degree in Yoga & Meditation with professional certification
Individualized guidance tailored to your unique needs and goals
Blending traditional practices with modern lifestyle needs
Thousands of students achieving their wellness goals successfully
Comprehensive yoga programs designed for every age, need, and fitness level
Balanced yoga practices to maintain an ideal weight, improve digestion, and support long-term health and energy.
Specialized healing practices for PCOD, IBS, asthma, cancer recovery, knee pain, and back pain.
Desk-friendly practices to combat stress, improve posture, and boost productivity.
Gentle practices focused on flexibility, balance, and maintaining independence.
Safe practices for expecting mothers and fertility-enhancing sequences for conception.
Dynamic flows for stretching, toning, building energy, and enhancing flexibility.
Partner practices to deepen connection, build trust, and enhance relationship wellness.
Flexible class formats designed to fit your lifestyle and preferences
One-on-one customized sessions
Personalized attention
Flexible timing
Faster progress
Join our vibrant yoga community
Social interaction
Motivating environment
Cost-effective
Practice from anywhere
Live sessions
Global accessibility
Learn, ask, and grow — live every time
Wellness programs for offices
On-site sessions
Team building
Stress management
Bringing wellness to your doorstep across Chennai
Home Sessions
We come to your home for personalized training
Studio Classes
Join us at our peaceful studio space
Outdoor Sessions
Beach yoga and park sessions available
Connect from anywhere, anytime
Live Interactive Sessions
Real-time guidance and corrections
Flexible Timings
Morning, evening, and weekend batches
Personal Support
WhatsApp support for queries
Glimpses from our yoga sessions and the transformative journeys of our students
Ready to begin your wellness journey? Contact us today for a consultation
Phone
+91 90032 13398Location
Centers at T. Nagar & Nungambakkam, Chennai.